Use the ME Time Self-Care Playlist to Uplift you, Inspire you, Make you Laugh. Even to help you Shout, Yell, or Cry! To play me: Open the Spotify App. Click SEARCH 🔍. Click on the Camera📷. Scan this Code with your phone. **DIAL 988 FOR IMMEDIATE Mental Health ASSISTANCE**
Self-Care blog space that promotes a variety tips, resources, articles, & products focused on mental health, family & community engagement. Designed to support & enhance mental health, offering stress-relief tools, meditation aids, self-help books, games, & more. Providing informative & educational content on a range of topics. Ultimately, seeking to capture a community of individuals who prioritize their mental health & are dedicated to creating a life worth living.